Update on Test week: The Swim

For a more positive note, I did my swim test last night and I improved by 2 seconds per 100 meters.  Just to refresh your memory, the swim test is 10 X 100 with 20 seconds rest.  

Considering the results of my bike test on Tuesday night, I'm happy with my results.  I've been working hard at Masters and I am able to see results!

Yippeeeeee

This weekend will be all about rest, relaxation and hanging out with my best friend.  Yessica flew in from Philly last night and is here till Monday morning.  Yessica is awesome, a true ironman supporter.  Last year she came to Ironman and at the end of the race handed me a copy of "Big Girl Panties"

Let the weekend begin!